Do you like pizza? Some of people really likes to eat pizza because it is delicious. However, when people think about the healthy food, they will not think about pizza. Actually, there is the health truth behind the pizza. If you take a look at your pizza, you will see that there are so many toppings provided. It contains nutritions. If you want to have the healthy pizza, you can add the salad on your pizza. Do you know Domino’s Pizza? Domino’s Pizza is one of the pizza store. You should know about Domino’s Pizza nutrition calculator. It is very important for you to know the nutrition of the pizza that you eat.
The Nutrients in your Pizza
If you want to eat healthy pizza, you can add the salad or vegetable in your pizza. Some people may think that pizza is not healthy because it only contains meat and high fat. Tomato is the main ingredient in pizza sauce. It contains lycopene. Lycopene is one of the source of antioxidant. It also can help to reduce the risk of cancer. It is beneficial to the blood vessels, heart, skin, and bones. It is better for you to cook the tomato because it will be easily absorbed. There is another vegetable topping which contains nutrients. This topping is onion. Onion contains fiber which is very useful for human’s body, especially for the digestive system. Onions also contain vitamin C and chromium. The advantages of vitamin C and chromium are helping regulate the blood pressure, blood sugar, and cholesterol. You can also eat bell peppers. Bell peppers contain antioxidants , vitamin A, vitamin B6, and vitamin C. Those nutrients will keep the cells healthy. It can also support the immune system, digestive health, metabolism, and good vision. In the pizza topping, you will also find the mushroom. Mushroom contains potassium and riboflavin. Those two nutrients are very important for human’s body because it can help to keep the central nervous system healthy. You also need to know about the Domino’s Pizza nutrition calculator.
Domino’s Pizza Nutrition Calculator
If you want to find the delicious pizza, Domino’s Pizza can become your choice. Domino’s Pizza contains around 100 up to 250 calories. You can enjoy the medium pizza (12 inch) or large pizza (14 inch). If you eat pizza in Domino’s Pizza, you can choose the toppings for your pizza. It is very good because you can fulfill your need, especially when you are doing diet. The medium one –topping pizza contains 200 calories. You can add the meat toppings, such as pepperoni, chicken, sausage, ground beef, bacon, and steak. It will add around 10 up to 45 calories. If you want the extra cheese, you will add 30-40 calories. If you want to eat the large one-topping pizza, you will get 300-400 calories. You can also add some more toppings. In Domino’s Pizza, you can also have breadstick boasts (130 calories).
If you are looking for the delicious pizza, one of the best choice is Domino’s Pizza. You can choose your own toppings so that you can count the calories. This is very good for you who are doing diet. Do not forget about the Domino’s Pizza nutrition calculator.