…birth defect problem. Protein Besides the source of folic acid, toor dal is also the source of protein. Interestingly, it is the type of plant protein along with dietary fiber….

…protein is 2.8 g. The amount of calories is 34. The amount of water is 89%. The amount of carbs is 6.6 g. The amount of fiber is 2.6 g….

…of Apples One medium size of apple contains approximately only 95 calories. However, the most energy apple comes from carbs. Mainly, apples are rich of carbohydrates and water, and rich…

…of potassium is 2%, 67.71 mg. The amount of carbohydrate is 7%, 20.4 g. The amount of dietary fiber is 4%, 1.1 g. It also has protein and sugar. The…

…is why this nutritional yeast is an incredible source of protein that capable to give you enough energy for every day. Great Way to Get Fiber Fiber is one of…