…birth defect problem. Protein Besides the source of folic acid, toor dal is also the source of protein. Interestingly, it is the type of plant protein along with dietary fiber….

…protein is 2.8 g. The amount of calories is 34. The amount of water is 89%. The amount of carbs is 6.6 g. The amount of fiber is 2.6 g….

…rich in fiber, vitamin C and various antioxidants. In additional, apples are popular with their low calorie content. According some research, eating a while apple has rich benefits for your…

…is why this nutritional yeast is an incredible source of protein that capable to give you enough energy for every day. Great Way to Get Fiber Fiber is one of…

…create at various prices. Plums Plums are saturated in carbs, which supply fiber to aid a healthier digestive system, in addition to continual power. They truly are a baby-food that…

…with dietary fiber. It is will prevent you from concentration of cholesterol in your gut. In additional, the dietary fiber will help body to protect your membrane, especially the colon…

…while strawberries, it will be provided three grams of fibers which is both can dissolved and undissolved. Even, dietary fibers are consequential thing to increase the good bacteria in your…

…simple sugars that consists in tropical smoothie are fructose, glucose, and sucrose. This smoothie is high with dietary fiber. Because combining of some fruits, tropical smoothie is rich with antioxidant…